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This digital resource includes a Spanish and English version!

This visual is for you if you are trying to teach deep breaths as a coping skill to your client or child!

The visual contains 5 boxes for 5 breaths (or as you see fit), and the learner can put on the tokens as he/she takes those deep breaths OR take them off. You as the adult can modify to fit what is best for the learner.


PDF file


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